Group Therapy

Group Therapy Services

Peaceful Me Group

This is an 8 week group for children 6 to 8 years old.

Peaceful Me is an early intervention group for children struggling with behavior difficulties, inattentiveness, defiant, or aggressive/Impulsive behavior. The group will unitize core concepts from play therapy, mindfulness based practices, and behavior modification. The goal of this group is to develop coping, relaxation, and mindfulness based skills and increase children’s ability to regulate emotions appropriately and relate to their peers/adults in a positive way.

Reclaiming Courage

A Trauma Processing Group

This group is an 8 wk group for adult females that have had trauma in the past or present and are looking to regain strength & courage in their day to day lives. Group will utilize DBT, CBT, & relational therapy techniques to provide a safe, compassionate, & strength based approach. Learn coping skills, self-care skills, & positive interpersonal relatedness skills.